http://billstrainingblog.com/2008/05/losing-weight-its-simple-really/ From Average to Athlete Tue, 27 Jul 2010 08:10:32 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://billstrainingblog.com/2008/05/losing-weight-its-simple-really/comment-page-1/#comment-5 Andrew is getting fit Wed, 07 May 2008 08:53:39 +0000 http://billstrainingblog.com/?p=22#comment-5 You've nailed it. Eat healthier and move more. That's what works for me. Unfortunately it took me a while to realise it. ;) You’ve nailed it. Eat healthier and move more. That’s what works for me. Unfortunately it took me a while to realise it.

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