If you’ve been following this blog you’ll know that there have been times when I’ve dreaded a weigh in. I know I haven’t kept the rules but somehow I’ve got away with it. I’ve dodged the proverbial bullet.
Well, kind people, not this week. You can see the graph for yourself and there is a gain of 800g!
I can’t hide the fact and, no matter how I rationalise it, I gained weight. Just as I had hit my halfway mark!
So, how did I do this?
Simple really:
Friday night dinner - pizza & beer
Saturday morning breakfast - eggs, tomato, cheese, 2 x coffees
Saturday lunch - pizza left overs
Saturday night movie - chocolate, corn chips & dip
Sunday night - more chocolate and corn ships
Oh, I exercised too.
Saturday afternoon - 4km run/walk
Sunday afternoon - 10 km run/walk
However, true to my mantra of “eat better move more”, I clearly didn’t eat well enough and certainly didn’t move enough.
And so to my sin.
In my church days I heard over and over that sin was defined as “missing the mark”. Like an archer missing their target.
So, in the purest sense, I sinned. I missed the mark and the ever faithful scale found me out!
Crap!
You have to understand how horrible that upward trend is. I was hoping to fully get to my target by always trending down. Never up. But, the scale speaks for itself. There for all to see.
Okay self flagellation over!
I hope you had some wins this week!



{ 1 comment… read it below or add one }
Andrew is getting fit 05.27.08 at 6:06 pm
Damn that scale eh.