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	<title>Comments on: Day 70b &#8211; Another 5km and New PB</title>
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	<link>http://billstrainingblog.com/2008/06/day-70b-another-5km-and-new-pb/</link>
	<description>Eating Better :: Moving More</description>
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		<title>By: Bill Wallace</title>
		<link>http://billstrainingblog.com/2008/06/day-70b-another-5km-and-new-pb/comment-page-1/#comment-126</link>
		<dc:creator>Bill Wallace</dc:creator>
		<pubDate>Mon, 16 Jun 2008 22:52:43 +0000</pubDate>
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		<description>Thanks Andrew. It&#039;s all in the mind, so really I have no excuse not to exercise ad not to push myself, This learning is quite the challenge as well as empowering.
It&#039;s great watching your progress. Keep it up! :)</description>
		<content:encoded><![CDATA[<p>Thanks Andrew. It&#8217;s all in the mind, so really I have no excuse not to exercise ad not to push myself, This learning is quite the challenge as well as empowering.<br />
It&#8217;s great watching your progress. Keep it up! <img src='http://billstrainingblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Andrew is getting fit</title>
		<link>http://billstrainingblog.com/2008/06/day-70b-another-5km-and-new-pb/comment-page-1/#comment-125</link>
		<dc:creator>Andrew is getting fit</dc:creator>
		<pubDate>Mon, 16 Jun 2008 17:48:39 +0000</pubDate>
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		<description>Congrats on the personal best. 

Congrats more on the change in mindset. :)</description>
		<content:encoded><![CDATA[<p>Congrats on the personal best. </p>
<p>Congrats more on the change in mindset. <img src='http://billstrainingblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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