From the monthly archives:

July 2008

Day 113 – 5km Asics Run for Gold Race

by Bill Wallace on July 27, 2008

Day 112 – Crappy Week, First Race Tomorrow

by Bill Wallace on July 26, 2008

Day 106 – Perfect Week Summary and Conclusions

by Bill Wallace on July 20, 2008

Day 103 – Perfect Week – Days 3 & 4

by Bill Wallace on July 17, 2008

Day 100! – Perfect Week – Day 2 (plus 100 Days)

by Bill Wallace on July 15, 2008

Day 99b – Perfect Week Day 1

by Bill Wallace on July 14, 2008

Day 99 – The “Perfect” Week

by Bill Wallace on July 14, 2008

Day 98b – Garmin’s First Run

by Bill Wallace on July 13, 2008

Day 98 – I’m Baaack!

by Bill Wallace on July 13, 2008

Day 91b – Progress? What Progress?

by Bill Wallace on July 6, 2008