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	<title>Comments on: Day 103 &#8211; Perfect Week &#8211; Days 3 &amp; 4</title>
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	<link>http://billstrainingblog.com/2008/07/day-103-perfect-week-days-3-4/</link>
	<description>From Average to Athlete</description>
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		<title>By: Andrew(AJH)</title>
		<link>http://billstrainingblog.com/2008/07/day-103-perfect-week-days-3-4/comment-page-1/#comment-216</link>
		<dc:creator>Andrew(AJH)</dc:creator>
		<pubDate>Sat, 19 Jul 2008 02:18:37 +0000</pubDate>
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		<description>Don&#039;t sweat a few lapses - I&#039;d be modifying at least one of my goals - zero is a very absolute number.</description>
		<content:encoded><![CDATA[<p>Don&#8217;t sweat a few lapses &#8211; I&#8217;d be modifying at least one of my goals &#8211; zero is a very absolute number.</p>
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		<title>By: Bill Wallace</title>
		<link>http://billstrainingblog.com/2008/07/day-103-perfect-week-days-3-4/comment-page-1/#comment-204</link>
		<dc:creator>Bill Wallace</dc:creator>
		<pubDate>Fri, 18 Jul 2008 05:12:22 +0000</pubDate>
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		<description>Yeah, life happens. :) Not tow worry, there&#039;s always tomorrow. I do have to laugh though, in the middle of my &quot;perfect week&quot; we are forecast 100+kmh winds!!! Not sure I would run in that!</description>
		<content:encoded><![CDATA[<p>Yeah, life happens. <img src='http://billstrainingblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Not tow worry, there&#8217;s always tomorrow. I do have to laugh though, in the middle of my &#8220;perfect week&#8221; we are forecast 100+kmh winds!!! Not sure I would run in that!</p>
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		<title>By: Andrew is getting fit</title>
		<link>http://billstrainingblog.com/2008/07/day-103-perfect-week-days-3-4/comment-page-1/#comment-203</link>
		<dc:creator>Andrew is getting fit</dc:creator>
		<pubDate>Fri, 18 Jul 2008 03:39:37 +0000</pubDate>
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		<description>Life happens eh.</description>
		<content:encoded><![CDATA[<p>Life happens eh.</p>
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