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	<title>Comments on: Day 112 &#8211; Crappy Week, First Race Tomorrow</title>
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	<link>http://billstrainingblog.com/2008/07/day-112-crappy-week-first-race-tomorrow/</link>
	<description>From Average to Athlete</description>
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		<title>By: Bill Wallace</title>
		<link>http://billstrainingblog.com/2008/07/day-112-crappy-week-first-race-tomorrow/comment-page-1/#comment-231</link>
		<dc:creator>Bill Wallace</dc:creator>
		<pubDate>Sat, 26 Jul 2008 09:00:51 +0000</pubDate>
		<guid isPermaLink="false">http://billstrainingblog.com/?p=107#comment-231</guid>
		<description>Thanks guys, I appreciate the support. Will let you know how I go. I picked 25:00 out of the air so it&#039;ll be interesting to see if I get close. 
Hope you&#039;re doing well.</description>
		<content:encoded><![CDATA[<p>Thanks guys, I appreciate the support. Will let you know how I go. I picked 25:00 out of the air so it&#8217;ll be interesting to see if I get close.<br />
Hope you&#8217;re doing well.</p>
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		<title>By: Andrew is getting fit</title>
		<link>http://billstrainingblog.com/2008/07/day-112-crappy-week-first-race-tomorrow/comment-page-1/#comment-223</link>
		<dc:creator>Andrew is getting fit</dc:creator>
		<pubDate>Sat, 26 Jul 2008 05:17:33 +0000</pubDate>
		<guid isPermaLink="false">http://billstrainingblog.com/?p=107#comment-223</guid>
		<description>Well done on the weightloss.  I was wondering what had happened to you.

Good luck with the race tomorrow.  Remember not to start off too fast!  Looking forward to the race report!</description>
		<content:encoded><![CDATA[<p>Well done on the weightloss.  I was wondering what had happened to you.</p>
<p>Good luck with the race tomorrow.  Remember not to start off too fast!  Looking forward to the race report!</p>
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		<title>By: Andrew(AJH)</title>
		<link>http://billstrainingblog.com/2008/07/day-112-crappy-week-first-race-tomorrow/comment-page-1/#comment-222</link>
		<dc:creator>Andrew(AJH)</dc:creator>
		<pubDate>Sat, 26 Jul 2008 03:43:39 +0000</pubDate>
		<guid isPermaLink="false">http://billstrainingblog.com/?p=107#comment-222</guid>
		<description>The exercise really is the best way to manage that work stress - try and get it in when you get home after a bad day - it really helps me.

Good luck with the race - just run your own race sounds like a good plan - hope you get your time goal.

Great when you can maintain/lose weight when you&#039;re not exercising!</description>
		<content:encoded><![CDATA[<p>The exercise really is the best way to manage that work stress &#8211; try and get it in when you get home after a bad day &#8211; it really helps me.</p>
<p>Good luck with the race &#8211; just run your own race sounds like a good plan &#8211; hope you get your time goal.</p>
<p>Great when you can maintain/lose weight when you&#8217;re not exercising!</p>
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