Comments on: Day 99 – The “Perfect” Week http://billstrainingblog.com/2008/07/day-99-the-perfect-week/ From Average to Athlete Tue, 27 Jul 2010 08:10:32 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Bill Wallace http://billstrainingblog.com/2008/07/day-99-the-perfect-week/comment-page-1/#comment-198 Bill Wallace Mon, 14 Jul 2008 02:01:45 +0000 http://billstrainingblog.com/?p=91#comment-198 Thanks Andrew, it's all progress, even with a relapse now and then. Good idea on the rest days. I'll get through this version and then try the longer run - rest day after the race in a couple of weeks. It'll help my stamina and prepare me for a 10km run. Good idea! Thanks Andrew, it’s all progress, even with a relapse now and then.

Good idea on the rest days. I’ll get through this version and then try the longer run – rest day after the race in a couple of weeks. It’ll help my stamina and prepare me for a 10km run. Good idea!

]]> By: Andrew is getting fit http://billstrainingblog.com/2008/07/day-99-the-perfect-week/comment-page-1/#comment-197 Andrew is getting fit Mon, 14 Jul 2008 01:35:43 +0000 http://billstrainingblog.com/?p=91#comment-197 There seem to be quite a few people who are starting afresh lately. I like the look of your perfect week. Have you thought about resting on some days and making your runs slightly longer on others? And way to go on the streak! There seem to be quite a few people who are starting afresh lately.

I like the look of your perfect week. Have you thought about resting on some days and making your runs slightly longer on others?

And way to go on the streak!

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