Day 127a – Rest Day

by Bill Wallace on August 11, 2008

Exercise Summary: Rest Day

Month to date: 35.8km (Target 100km)

Rest day today but sticking to the diet.

Plan on reading through my favourite blogs tonight for more inspiration.

Yesterday’s 9.4k run was with a pretty big headwind so time was relatively slow.

Went to the movies and watched “Batman: The Dark Knight” – with popcorn and licorice (I’m not taking my diet seriosuly am I?)

Exercise this week: Swimming. Trying to increase my aerobic capacity before the City to Surf in just over 19 days time! :)

Olympics: so over them already (except the hockey!) :)