Exercise Summary: Rest Day
Month to date: 35.8km (Target 100km)
Rest day today but sticking to the diet.
Plan on reading through my favourite blogs tonight for more inspiration.
Yesterday’s 9.4k run was with a pretty big headwind so time was relatively slow.
Went to the movies and watched “Batman: The Dark Knight” - with popcorn and licorice (I’m not taking my diet seriosuly am I?)
Exercise this week: Swimming. Trying to increase my aerobic capacity before the City to Surf in just over 19 days time!
Olympics: so over them already (except the hockey!)



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