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	<title>Comments on: Day 179 &#8211; A New Beginning</title>
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	<link>http://billstrainingblog.com/2008/10/day-179-a-new-beginning/</link>
	<description>Eating Better :: Moving More</description>
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		<title>By: Bill Wallace</title>
		<link>http://billstrainingblog.com/2008/10/day-179-a-new-beginning/comment-page-1/#comment-286</link>
		<dc:creator>Bill Wallace</dc:creator>
		<pubDate>Fri, 03 Oct 2008 08:07:50 +0000</pubDate>
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		<description>Yes, I&#039;ve noticed you&#039;re in line for one. Great work. I&#039;m impressed with your running as well. You&#039;ve kept increasing your distances which is remarkable. You should be well trained for the 21km you&#039;re about to run. You have &quot;kept the faith&quot; :)</description>
		<content:encoded><![CDATA[<p>Yes, I&#8217;ve noticed you&#8217;re in line for one. Great work. I&#8217;m impressed with your running as well. You&#8217;ve kept increasing your distances which is remarkable. You should be well trained for the 21km you&#8217;re about to run. You have &#8220;kept the faith&#8221; <img src='http://billstrainingblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Andrew is getting fit</title>
		<link>http://billstrainingblog.com/2008/10/day-179-a-new-beginning/comment-page-1/#comment-285</link>
		<dc:creator>Andrew is getting fit</dc:creator>
		<pubDate>Fri, 03 Oct 2008 07:27:59 +0000</pubDate>
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		<description>Welcome back Bill.  I was wondering what had happened to you.

I like the idea of a half marathon.  Surprising that eh!</description>
		<content:encoded><![CDATA[<p>Welcome back Bill.  I was wondering what had happened to you.</p>
<p>I like the idea of a half marathon.  Surprising that eh!</p>
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