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	<title>Comments on: Day 187 &#8211; A Couple of Runs and a Free Book</title>
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	<link>http://billstrainingblog.com/2008/10/day-187-a-couple-of-runs-and-a-free-book/</link>
	<description>Eating Better :: Moving More</description>
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		<title>By: Bill Wallace</title>
		<link>http://billstrainingblog.com/2008/10/day-187-a-couple-of-runs-and-a-free-book/comment-page-1/#comment-299</link>
		<dc:creator>Bill Wallace</dc:creator>
		<pubDate>Thu, 09 Oct 2008 23:23:46 +0000</pubDate>
		<guid isPermaLink="false">http://billstrainingblog.com/?p=194#comment-299</guid>
		<description>Scott, I&#039;m all out, I&#039;m afraid! :( I&#039;ll probably order more in a few months. Sorry mate. :(</description>
		<content:encoded><![CDATA[<p>Scott, I&#8217;m all out, I&#8217;m afraid! <img src='http://billstrainingblog.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  I&#8217;ll probably order more in a few months. Sorry mate. <img src='http://billstrainingblog.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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		<title>By: Scott Bird</title>
		<link>http://billstrainingblog.com/2008/10/day-187-a-couple-of-runs-and-a-free-book/comment-page-1/#comment-297</link>
		<dc:creator>Scott Bird</dc:creator>
		<pubDate>Thu, 09 Oct 2008 09:20:44 +0000</pubDate>
		<guid isPermaLink="false">http://billstrainingblog.com/?p=194#comment-297</guid>
		<description>Hey Bill, I&#039;d love to check out the Art of Possibility if you&#039;ve still got a copy. Good site btw, just taking a look around now.</description>
		<content:encoded><![CDATA[<p>Hey Bill, I&#8217;d love to check out the Art of Possibility if you&#8217;ve still got a copy. Good site btw, just taking a look around now.</p>
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	<item>
		<title>By: Andrew is getting fit</title>
		<link>http://billstrainingblog.com/2008/10/day-187-a-couple-of-runs-and-a-free-book/comment-page-1/#comment-296</link>
		<dc:creator>Andrew is getting fit</dc:creator>
		<pubDate>Thu, 09 Oct 2008 07:17:49 +0000</pubDate>
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		<description>Those few kilos would make a difference and the layoff probably doesn&#039;t help either. ;)</description>
		<content:encoded><![CDATA[<p>Those few kilos would make a difference and the layoff probably doesn&#8217;t help either. <img src='http://billstrainingblog.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Dave Walker</title>
		<link>http://billstrainingblog.com/2008/10/day-187-a-couple-of-runs-and-a-free-book/comment-page-1/#comment-294</link>
		<dc:creator>Dave Walker</dc:creator>
		<pubDate>Thu, 09 Oct 2008 05:22:56 +0000</pubDate>
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		<description>I would love one :)</description>
		<content:encoded><![CDATA[<p>I would love one <img src='http://billstrainingblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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