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	<title>Comments on: Day 198 &#8211; 10km Walk Today</title>
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	<description>From Average to Athlete</description>
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		<title>By: Bill Wallace</title>
		<link>http://billstrainingblog.com/2008/10/day-198-10km-walk-today/comment-page-1/#comment-306</link>
		<dc:creator>Bill Wallace</dc:creator>
		<pubDate>Sun, 19 Oct 2008 22:47:52 +0000</pubDate>
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		<description>Yep, got the walk in. Took around 80+ minutes though. The heat was quite inhibiting so ran very little. At least I did it though. Of course a couple of beers afterwards and some home made pasta probably wasn&#039;t the way to end the day! :) Tasted good, but! :)</description>
		<content:encoded><![CDATA[<p>Yep, got the walk in. Took around 80+ minutes though. The heat was quite inhibiting so ran very little. At least I did it though. Of course a couple of beers afterwards and some home made pasta probably wasn&#8217;t the way to end the day! <img src='http://billstrainingblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Tasted good, but! <img src='http://billstrainingblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Andrew is getting fit</title>
		<link>http://billstrainingblog.com/2008/10/day-198-10km-walk-today/comment-page-1/#comment-304</link>
		<dc:creator>Andrew is getting fit</dc:creator>
		<pubDate>Sun, 19 Oct 2008 05:39:11 +0000</pubDate>
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		<description>Hope you enjoyed the walk.  Pity you missed the morning one.</description>
		<content:encoded><![CDATA[<p>Hope you enjoyed the walk.  Pity you missed the morning one.</p>
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