Comments on: Asics Bridge Run Results + 1 Year Review http://billstrainingblog.com/2009/04/asics-bridge-run-results-1-year-review/ From Average to Athlete Sun, 29 Aug 2010 22:23:02 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Bill Wallace http://billstrainingblog.com/2009/04/asics-bridge-run-results-1-year-review/comment-page-1/#comment-356 Bill Wallace Sun, 12 Apr 2009 23:33:46 +0000 http://billstrainingblog.com/?p=248#comment-356 Yeah, fair point Andrew. I'll have to see how I go. I'm off for a nice leisurely 7km run this morning around a lake so I am hoping it'll be a good run. But the overdoing it is in the back of my mind. I'll review the plan as I go and see what happens. Thanks for the advice. :) Yeah, fair point Andrew. I’ll have to see how I go. I’m off for a nice leisurely 7km run this morning around a lake so I am hoping it’ll be a good run. But the overdoing it is in the back of my mind. I’ll review the plan as I go and see what happens. Thanks for the advice. :)

]]> By: AndrewE http://billstrainingblog.com/2009/04/asics-bridge-run-results-1-year-review/comment-page-1/#comment-355 AndrewE Sun, 12 Apr 2009 19:49:54 +0000 http://billstrainingblog.com/?p=248#comment-355 Good effort at 57 mins! I hope you don't take this the wrong way but I think you are setting yourself up for failure with your 12 runs in 12 days. I think it is much more reasonable to set a target of running 3 or 4 days a week. Make it a regular thing with plenty of rest days. Sure you might do 12 days in a row but I think overdoing it like that will make running a chore rather than a joy. And boy I've got a lot of chocolate to work off! Good effort at 57 mins!

I hope you don’t take this the wrong way but I think you are setting yourself up for failure with your 12 runs in 12 days. I think it is much more reasonable to set a target of running 3 or 4 days a week. Make it a regular thing with plenty of rest days.

Sure you might do 12 days in a row but I think overdoing it like that will make running a chore rather than a joy.

And boy I’ve got a lot of chocolate to work off!

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