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	<title>Comments on: A Couple of Good Runs</title>
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	<link>http://billstrainingblog.com/2009/09/a-couple-of-good-runs/</link>
	<description>Eating Better :: Moving More</description>
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		<title>By: Bill Wallace</title>
		<link>http://billstrainingblog.com/2009/09/a-couple-of-good-runs/comment-page-1/#comment-517</link>
		<dc:creator>Bill Wallace</dc:creator>
		<pubDate>Wed, 30 Sep 2009 12:15:13 +0000</pubDate>
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		<description>Hi AE :) well drop in there&#039;s a few kms I need you to run for me! Really, if you ever get here it&#039;d be our pleasure to show you round.

BJW</description>
		<content:encoded><![CDATA[<p>Hi AE <img src='http://billstrainingblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  well drop in there&#8217;s a few kms I need you to run for me! Really, if you ever get here it&#8217;d be our pleasure to show you round.</p>
<p>BJW</p>
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		<title>By: AndrewE</title>
		<link>http://billstrainingblog.com/2009/09/a-couple-of-good-runs/comment-page-1/#comment-515</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Mon, 28 Sep 2009 15:32:11 +0000</pubDate>
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		<description>I&#039;ve never been to Perth but it&#039;s on my list as well.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve never been to Perth but it&#8217;s on my list as well.</p>
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		<title>By: Bill Wallace</title>
		<link>http://billstrainingblog.com/2009/09/a-couple-of-good-runs/comment-page-1/#comment-514</link>
		<dc:creator>Bill Wallace</dc:creator>
		<pubDate>Mon, 28 Sep 2009 14:00:02 +0000</pubDate>
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		<description>Hi Andrew, well if you do let me know. Love to catch up! Bill</description>
		<content:encoded><![CDATA[<p>Hi Andrew, well if you do let me know. Love to catch up! Bill</p>
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		<title>By: Andrew(AJH)</title>
		<link>http://billstrainingblog.com/2009/09/a-couple-of-good-runs/comment-page-1/#comment-513</link>
		<dc:creator>Andrew(AJH)</dc:creator>
		<pubDate>Mon, 28 Sep 2009 11:41:39 +0000</pubDate>
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		<description>You&#039;re right, PErth is a beautiful city. It&#039;s about 10 years since I&#039;ve been over there ... should change that!</description>
		<content:encoded><![CDATA[<p>You&#8217;re right, PErth is a beautiful city. It&#8217;s about 10 years since I&#8217;ve been over there &#8230; should change that!</p>
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