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Bill's Training Blog

Eating Better :: Moving More

October 2009

Mixing it Up 2

by Bill Wallace on October 15, 2009

Mixing it Up

by Bill Wallace on October 11, 2009

Time Flys When …

by Bill Wallace on October 7, 2009

Latest Workouts
Read This Book :)
Links of Interest
- Lap Band Surgery Connecticut
- Kamal Nath
- Kamal Nath
- Feeling tired or sluggish? Thyroid Test
- Dorian Yates NOX Pump
- Lap Band Surgery Connecticut
- Dorian Yates NOX Pump
- Feeling tired or sluggish? Thyroid Test

What I’m Reading 2
Tags
5km 10km 100 push ups achievement achilles advice alcohol blood sugar challenge Challenges cholesterol city to surf Cycling Diabetes Diet discipline Exercise Febfast fitness focus food Fremantle fun run Goals hal higdon health jacobs ladder jogging marathon Mark Sisson nike Perth physio planning primal Primal Blueprint Primal Diet race run running success swim training triathlon weight weight loss
What I'm Doing
- SportyPal Walking 1.84 km in 00:19:20 - http://t.co/q9gHez5w about 23 hours ago from SportyPal
- SportyPal Walking 3.91 km in 00:33:34 - http://t.co/HC9f6lbM about 1 day ago from SportyPal
- SportyPal Walking 3.70 km in 00:33:49 - http://t.co/twrJohxh about 2 days ago from SportyPal
- Is good when someone cooks for you. Better when it's creative. Thanks Tom. #greatkidsaregoodtohave about 2 days ago from Twitter for Android
- @livbambola nah, doing okay. Just fun counting down. about 2 days ago from Twitter for Android in reply to livbambola
@billjw05
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