Comments on: Mixing it Up 2

By: Fit Human

Fit Human — Sat, 12 Dec 2009 19:14:02 +0000

Did You know that your Blog is one of Google’s top 100 for weight loss and dieting?
Pretty amazing if you ask me!

By: Alex

Alex — Thu, 19 Nov 2009 10:12:56 +0000

Wow! Inspiring stuff- I have to admit that I have dutifully avoided running, I can see that it’s a great cardio workout and can be FUN! I’m very much of the opinion that exercise needs to be enjoyable in order to keep it up.

By: Bill Wallace

Bill Wallace — Fri, 16 Oct 2009 21:41:20 +0000

It’s weird huh. just last night I went for my third run, it was quite warm when I headed out (26C at 7:30pm) and I decided to just run and not worry about time technique or anything … much better!

By: Andrew(AJH)

Andrew(AJH) — Fri, 16 Oct 2009 10:34:08 +0000

It is amazing how different one run can be from the next isn’t it!