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	<title>Comments on: 100 Push Up Progress</title>
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	<description>From Average to Athlete</description>
	<lastBuildDate>Sun, 29 Aug 2010 22:23:02 +0000</lastBuildDate>
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		<title>By: Mystery Ranch NICE 6500 Review &#124; Hunting Leisure Knowledge</title>
		<link>http://billstrainingblog.com/2010/01/push-up-progress/comment-page-1/#comment-648</link>
		<dc:creator>Mystery Ranch NICE 6500 Review &#124; Hunting Leisure Knowledge</dc:creator>
		<pubDate>Mon, 08 Feb 2010 05:04:59 +0000</pubDate>
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		<description>[...] 100 Push Up Progress — Bill&#039;s Training Blog [...]</description>
		<content:encoded><![CDATA[<p>[...] 100 Push Up Progress — Bill&#39;s Training Blog [...]</p>
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		<title>By: Bill Wallace</title>
		<link>http://billstrainingblog.com/2010/01/push-up-progress/comment-page-1/#comment-611</link>
		<dc:creator>Bill Wallace</dc:creator>
		<pubDate>Sat, 30 Jan 2010 06:18:52 +0000</pubDate>
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		<description>Excellent! Week 3, Day 1 today. Looking forward to it, kinda ...</description>
		<content:encoded><![CDATA[<p>Excellent! Week 3, Day 1 today. Looking forward to it, kinda &#8230;</p>
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		<title>By: Andrew(AJH)</title>
		<link>http://billstrainingblog.com/2010/01/push-up-progress/comment-page-1/#comment-609</link>
		<dc:creator>Andrew(AJH)</dc:creator>
		<pubDate>Fri, 29 Jan 2010 10:58:13 +0000</pubDate>
		<guid isPermaLink="false">http://billstrainingblog.com/?p=471#comment-609</guid>
		<description>Seems like you&#039;re about level with me on the 100PUs.</description>
		<content:encoded><![CDATA[<p>Seems like you&#8217;re about level with me on the 100PUs.</p>
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		<title>By: Bill Wallace</title>
		<link>http://billstrainingblog.com/2010/01/push-up-progress/comment-page-1/#comment-608</link>
		<dc:creator>Bill Wallace</dc:creator>
		<pubDate>Fri, 29 Jan 2010 07:48:44 +0000</pubDate>
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		<description>Not intentional I can assure you. :) It reminded of the time you had some malfunction with your clock and ended up running at 4am.</description>
		<content:encoded><![CDATA[<p>Not intentional I can assure you. <img src='http://billstrainingblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  It reminded of the time you had some malfunction with your clock and ended up running at 4am.</p>
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		<title>By: AndrewENZ</title>
		<link>http://billstrainingblog.com/2010/01/push-up-progress/comment-page-1/#comment-607</link>
		<dc:creator>AndrewENZ</dc:creator>
		<pubDate>Fri, 29 Jan 2010 06:56:20 +0000</pubDate>
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		<description>That&#039;s real early to be up for a run!</description>
		<content:encoded><![CDATA[<p>That&#8217;s real early to be up for a run!</p>
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