This is gonna be a quick post as my arms are 2 masses of jelly after doing Week 3 Day 2 again of the 100 Push Ups Challenge.
Basically the schedule is:
14, 18, 14, 14, 20 (min)
That’s exactly what I did so I am just happy I can move on to Week 3, Day 3.
Oh, if you have an iPhone there is app for the 100 Push Ups (as well as the 200 Sit ups ad I assume for e 200 Squats). A great little app, though I must contact Steve Speirs who developed these and see if they can have an edit button for repeats when you don’t get it first time. That function would be a very big help to me.
Having a nice breakfast this morning with the FBH and my broker was walking by and he mentioned that he had taken up the challenge as well. Very cool. Good to see I’m having a bit of influence with others.
Knowing Nick, he’ll achieve it first go. He’s a very dedicated and driven individual.
Tomorrow is a rest day for running and Push Ups but I think I’ll get up and do a 5k.
Have a great week everyone. 
{ 2 comments… read them below or add one }
Well done! I managed to break through the week 04 barrier myself and have to start week 5 tomorrow.
Way to go!!!
Are you noticing any greater definition in your upper arms now?
I’m looking forward to the next set. Got to keep the regularity up too.