During the last few runs I’ve noticed that my Achilles has been a tad sore. I’ve also noticed that I have been favouring my right foot as I run, as in falling slightly harder on my right than my left. I thought this was because the problem was my right foot. Perhaps this isn’t the case …
My left foot/ankle is now sore, like I’ve twisted it but it seems a little more than a twist. Even walking at work yesterday in my favourite most comfortable shoe (hand made Italian leather from Rome – Galizeo Torresi) there was annoying pain.
I have a 20km run tomorrow for the Hal Higdon Marathon Training and a 5km race on Sunday evening.
So, off to the physio this morning to see of she can work her magic.
