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	<title>Comments on: Tentative Steps &amp; 30k Bike Ride</title>
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	<description>Eating Better :: Moving More</description>
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		<title>By: Shapely Secrets</title>
		<link>http://billstrainingblog.com/2010/03/tentative-steps/comment-page-1/#comment-919</link>
		<dc:creator>Shapely Secrets</dc:creator>
		<pubDate>Thu, 05 Aug 2010 15:40:56 +0000</pubDate>
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		<description>You can&#039;t go wrong with a little stretching before and after. Thanks for sharing the pictures and event information.</description>
		<content:encoded><![CDATA[<p>You can&#8217;t go wrong with a little stretching before and after. Thanks for sharing the pictures and event information.</p>
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		<title>By: AndrewENZ</title>
		<link>http://billstrainingblog.com/2010/03/tentative-steps/comment-page-1/#comment-788</link>
		<dc:creator>AndrewENZ</dc:creator>
		<pubDate>Sun, 21 Mar 2010 16:45:13 +0000</pubDate>
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		<description>Glad to hear you are back to normal.</description>
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