http://billstrainingblog.com From Average to Athlete Mon, 26 Jul 2010 12:54:16 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://billstrainingblog.com/2010/02/hot-run-at-night/ http://billstrainingblog.com/2010/02/hot-run-at-night/#comments Tue, 23 Feb 2010 14:01:25 +0000 Bill Wallace http://billstrainingblog.com/?p=591 http://billstrainingblog.com/2010/02/hot-run-at-night/feed/ 5 http://billstrainingblog.com/2010/02/5k-afternoon-run/ http://billstrainingblog.com/2010/02/5k-afternoon-run/#comments Thu, 11 Feb 2010 14:26:57 +0000 Bill Wallace http://billstrainingblog.com/?p=559 http://billstrainingblog.com/2010/02/5k-afternoon-run/feed/ 2 http://billstrainingblog.com/2010/02/great-run-in-the-drizzle/ http://billstrainingblog.com/2010/02/great-run-in-the-drizzle/#comments Wed, 10 Feb 2010 13:00:15 +0000 Bill Wallace http://billstrainingblog.com/?p=554 http://billstrainingblog.com/2010/02/great-run-in-the-drizzle/feed/ 1 http://billstrainingblog.com/2010/02/100-push-up-challenge-2/ http://billstrainingblog.com/2010/02/100-push-up-challenge-2/#comments Tue, 09 Feb 2010 12:23:53 +0000 Bill Wallace http://billstrainingblog.com/?p=544 http://billstrainingblog.com/2010/02/100-push-up-challenge-2/feed/ 3 http://billstrainingblog.com/2010/02/rest-day-100-push-ups/ http://billstrainingblog.com/2010/02/rest-day-100-push-ups/#comments Mon, 08 Feb 2010 23:27:14 +0000 Bill Wallace http://billstrainingblog.com/?p=539 http://billstrainingblog.com/2010/02/rest-day-100-push-ups/feed/ 2 http://billstrainingblog.com/2010/02/100-push-ups-week-3-day-2-do-over/ http://billstrainingblog.com/2010/02/100-push-ups-week-3-day-2-do-over/#comments Sun, 07 Feb 2010 13:02:17 +0000 Bill Wallace http://billstrainingblog.com/?p=530 http://billstrainingblog.com/2010/02/100-push-ups-week-3-day-2-do-over/feed/ 2 http://billstrainingblog.com/2010/02/hhw3-5km-run/ http://billstrainingblog.com/2010/02/hhw3-5km-run/#comments Tue, 02 Feb 2010 23:01:12 +0000 Bill Wallace http://billstrainingblog.com/?p=496 http://billstrainingblog.com/2010/02/hhw3-5km-run/feed/ 6 http://billstrainingblog.com/2010/01/100-push-ups-progress/ http://billstrainingblog.com/2010/01/100-push-ups-progress/#comments Sun, 31 Jan 2010 02:08:31 +0000 Bill Wallace http://billstrainingblog.com/?p=488 http://billstrainingblog.com/2010/01/100-push-ups-progress/feed/ 4 http://billstrainingblog.com/2010/01/bike-ride/ http://billstrainingblog.com/2010/01/bike-ride/#comments Sat, 30 Jan 2010 06:51:55 +0000 Bill Wallace http://billstrainingblog.com/?p=478 http://billstrainingblog.com/2010/01/bike-ride/feed/ 4 http://billstrainingblog.com/2010/01/push-up-progress/ http://billstrainingblog.com/2010/01/push-up-progress/#comments Thu, 28 Jan 2010 20:40:51 +0000 Bill Wallace http://billstrainingblog.com/?p=471 http://billstrainingblog.com/2010/01/push-up-progress/feed/ 5