From the category archives:

Diet

Day 180 – One Day at a Time – Slowly

by Bill Wallace on October 4, 2008

Day 148 – The Return of the Diet and Other Goals

by Bill Wallace on September 1, 2008

Day 127a – Rest Day

by Bill Wallace on August 11, 2008

Day 126 – It’s a Lifestyle, Not a Sentence!

by Bill Wallace on August 10, 2008

Day 125 – Solution for Snacking

by Bill Wallace on August 9, 2008

Day 120 – Reality Check!

by Bill Wallace on August 3, 2008

Day 112 – Crappy Week, First Race Tomorrow

by Bill Wallace on July 26, 2008

Day 106 – Perfect Week Summary and Conclusions

by Bill Wallace on July 20, 2008

Day 103 – Perfect Week – Days 3 & 4

by Bill Wallace on July 17, 2008

Day 100! – Perfect Week – Day 2 (plus 100 Days)

by Bill Wallace on July 15, 2008

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