Comments for Bill's Training Blog http://billstrainingblog.com From Average to Athlete Fri, 05 Sep 2008 21:51:01 +0000 http://wordpress.org/?v=2.6.1 Comment on Day 153 - 12 + 9 = Half Marathon by Andrew(AJH) http://billstrainingblog.com/2008/09/day-153-12-9-half-marathon/#comment-265 Andrew(AJH) Fri, 05 Sep 2008 11:01:57 +0000 http://billstrainingblog.com/?p=165#comment-265 Ultravox - wow there's a blast from the past. Congratulations on the results - it seems like you're like me, love to pour over all the race stats! Ultravox - wow there’s a blast from the past. Congratulations on the results - it seems like you’re like me, love to pour over all the race stats!

]]> Comment on Day 120b - Back in the Running by Kelly http://billstrainingblog.com/2008/08/day-120b-back-in-the-running/#comment-264 Kelly Tue, 02 Sep 2008 19:41:22 +0000 http://billstrainingblog.com/?p=128#comment-264 Are you sick of feeling tired? Fat? Or just plain out-of-shape? I was too until I came across this inexpensive, yet very effective workout DVD created by a trained martial artist from Wisconsin. Fred Nicklaus’ 9-Minute Combat Endurance Training program will help you feel great in a short amount of time. This intense workout will decrease your waist line and increase your overall health in just a few minutes per day! The workout was developed by a US Army Special Forces Major for his troops and it’s worked for professional athletes as well as women and men of all ages. The basic workout DVD is only $29. Check out www.combatendurancefitness.com to watch testimonials from real people who have gotten real results. If you want to be stronger, leaner, and healthier then you will love this workout. Are you sick of feeling tired? Fat? Or just plain out-of-shape? I was too until I came across this inexpensive, yet very effective workout DVD created by a trained martial artist from Wisconsin. Fred Nicklaus’ 9-Minute Combat Endurance Training program will help you feel great in a short amount of time. This intense workout will decrease your waist line and increase your overall health in just a few minutes per day! The workout was developed by a US Army Special Forces Major for his troops and it’s worked for professional athletes as well as women and men of all ages. The basic workout DVD is only $29. Check out http://www.combatendurancefitness.com to watch testimonials from real people who have gotten real results. If you want to be stronger, leaner, and healthier then you will love this workout.

]]> Comment on Day 147 - City to Surf (among other things) by Bill Wallace http://billstrainingblog.com/2008/08/day-147-city-to-surf-among-other-things/#comment-263 Bill Wallace Tue, 02 Sep 2008 00:58:32 +0000 http://billstrainingblog.com/?p=155#comment-263 Hi Dave, happy to upload the program. I'm just checking with the author as a courtesy. Should be up soon (unless he saus no but I doubt that!) How did you go in the City to Surf? Good weather for it, thank God. Andrew, true about the daughters. I think they'll always keep us up. But we probably wouldn't have it any other way. :) Hi Dave, happy to upload the program. I’m just checking with the author as a courtesy. Should be up soon (unless he saus no but I doubt that!) How did you go in the City to Surf? Good weather for it, thank God.

Andrew, true about the daughters. I think they’ll always keep us up. But we probably wouldn’t have it any other way. :)

]]> Comment on Day 148 - The Return of the Diet and Other Goals by Bill Wallace http://billstrainingblog.com/2008/09/day-148-the-return-of-the-diet-and-other-goals/#comment-262 Bill Wallace Tue, 02 Sep 2008 00:55:45 +0000 http://billstrainingblog.com/?p=159#comment-262 Hi Andrew, yeah, focus is good. I have you to thank a fair bit for that. You seem to be onwards and upwards all the time. And I know I say to myself "If Andrew can do it ..." so thanks mate. You're a big help. Keep it up. Hi Andrew, yeah, focus is good. I have you to thank a fair bit for that. You seem to be onwards and upwards all the time. And I know I say to myself “If Andrew can do it …” so thanks mate. You’re a big help. Keep it up.

]]> Comment on Day 148 - The Return of the Diet and Other Goals by Andrew is getting fit http://billstrainingblog.com/2008/09/day-148-the-return-of-the-diet-and-other-goals/#comment-261 Andrew is getting fit Mon, 01 Sep 2008 18:04:38 +0000 http://billstrainingblog.com/?p=159#comment-261 Good to see you are getting your focus back! Good to see you are getting your focus back!

]]> Comment on Day 148 - The Return of the Diet and Other Goals by Day 148 - The Return of the Diet and Other Goals | The Exercise Site http://billstrainingblog.com/2008/09/day-148-the-return-of-the-diet-and-other-goals/#comment-260 Day 148 - The Return of the Diet and Other Goals | The Exercise Site Mon, 01 Sep 2008 16:48:45 +0000 http://billstrainingblog.com/?p=159#comment-260 [...] here: Day 148 - The Return of the Diet and Other Goals Categories : [...] [...] here: Day 148 - The Return of the Diet and Other Goals Categories : [...]

]]> Comment on Day 147 - City to Surf (among other things) by Dave http://billstrainingblog.com/2008/08/day-147-city-to-surf-among-other-things/#comment-259 Dave Mon, 01 Sep 2008 02:45:22 +0000 http://billstrainingblog.com/?p=155#comment-259 Great work Bill, have been following your progress on here for a while ran the Perth city to surf yesterday as well. I started in group C and even then there were people walking and getting in the way right from the outset - best to be in Group B I would guess. Was wondering if you could share the Half Marathon training guide you downloaded? Great work Bill, have been following your progress on here for a while ran the Perth city to surf yesterday as well. I started in group C and even then there were people walking and getting in the way right from the outset - best to be in Group B I would guess.

Was wondering if you could share the Half Marathon training guide you downloaded?

]]> Comment on Day 147 - City to Surf (among other things) by Andrew is Getting Fit http://billstrainingblog.com/2008/08/day-147-city-to-surf-among-other-things/#comment-258 Andrew is Getting Fit Mon, 01 Sep 2008 02:44:12 +0000 http://billstrainingblog.com/?p=155#comment-258 Those are great results Bill! My daughter is only 14 months old now so she's keeping me up a lot more than yours is I suspect. :) Those are great results Bill!

My daughter is only 14 months old now so she’s keeping me up a lot more than yours is I suspect. :)

]]> Comment on Day 147 - City to Surf (among other things) by Bill Wallace http://billstrainingblog.com/2008/08/day-147-city-to-surf-among-other-things/#comment-257 Bill Wallace Sun, 31 Aug 2008 13:24:57 +0000 http://billstrainingblog.com/?p=155#comment-257 Hi Andrew, thanks for dropping by. Yeah, the kids are great and I am sure I did the same thing when I was their age. What goes around ... :) The great thing was they were at the finish line when I ran through. Gotta love that! Hi Andrew, thanks for dropping by. Yeah, the kids are great and I am sure I did the same thing when I was their age. What goes around … :) The great thing was they were at the finish line when I ran through. Gotta love that!

]]> Comment on Day 147 - City to Surf (among other things) by Andrew(AJH) http://billstrainingblog.com/2008/08/day-147-city-to-surf-among-other-things/#comment-256 Andrew(AJH) Sun, 31 Aug 2008 10:44:03 +0000 http://billstrainingblog.com/?p=155#comment-256 Well done today Bill - a great result. I can so relate to the kids story - it is so frustrating isn't when you want an early night and you're going to bed before they even go out! Well done today Bill - a great result.

I can so relate to the kids story - it is so frustrating isn’t when you want an early night and you’re going to bed before they even go out!

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