Bill’s Training Blog

Exercise Summary: 4km run - 24 minutes; 100 Push Up Challenge: 16, 13, 11, 11, 16
Wow! Day 2 of Week 2 and it was certainly a challenge.
Technically I was meant to complete this set yesterday but completing Jacob’s Ladder on Monday did things to my legs and didn’t feel I’d be giving myself a fair [...]

Goals are fantastic things. I set some goals for June simply because May was good but a bit erratic. June is erratic too. But hopefully erratic with higher achievements.
Here are my results so far.
Running:

Current Kms run: 33.84km
Target to 14 June: 46.6km
Variance: - ~13km

Swimming:

Current swim distance: 0km (yes folks you read that right ZERO!)
Target swim distance [...]

Yesterday was a good day for me.
For one simple reason: My usual 4km run/walk was completed at 9:01pm after a late start. I’d left work later than normal, had a light dinner and watched a couple of shows.
I had planned a rest day.
But then I thought (but not too much) “with everyone out and me [...]

I had a brain wave the other day and think I have worked out a way to prove, beyond all doubt, where I am in almost any given activity.
You’ll see on my About page that I list myself as average. I’m a generally good person, a reasonable personality that some can take and some can [...]