Bill’s Training Blog

Exercise Summary: 6.62 km in 40m 57s
This last week has been weird. It started a cold/flu which resulted in me taking drugs and going to bed early. The rest of the week was “okay” but I couldn’t shake the cold, something I ate didn’t agree with me and that made things worse but tolerable. I [...]

Everyone has a downfall. Something that, when they see it, must have it, especially when it comes to dieting.
For some it’s chocolate. For others it’s ice cream (not the healthy kind either!) and for yet others it can be junk food (i.e. fast food).
Mine? Gourmet!
My FBH is Italian and it is hard to go past [...]