Tonight’s exercise was just a brisk walk.
Around 5kms but just a walk. I think I may have been pushing it a bit and I realised that, as I diet and lose the weight I need to, I also need to develop a lifestyle I can maintain.
Running every night may not be possible. So slipping [...]
Day 35 - A Walk, A Friend and a Memory!
May 12th, 2008 1 Comment
Tags: John Villani · life · loss · passing · sadness
