I only slept okay last night. I went to bed at 10:00pm to start a routine about going to bed at the same time. I think I woke up around 3:30am and then 4:53am with an alarm time of 5:30am.
When the alarm finally did go off, I really didn’t feel like getting up. [...]
Bill’s Training Blog
“Eat Better :: Move More”
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Associations
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