Bill’s Training Blog

Weigh in days are becoming harder to face.
My resolve, particularly on weekends, is becoming less and less. Last weekend, as I said in my last post (that sounds so ominous - “Last Post”) I attended a party and then Mother’s Day meals. I was sure I had stacked on a little and even went to [...]

Okay, how happy am I? I’ve just had my 6th weigh in and it’s another drop of 800g. That means in 6 weeks I’ve lost 5.2kgs! And, I haven’t had it all my own way. I have had times of full meals, I’ve lost track of the diet and there have been days of not [...]