Bill’s Training Blog

If you’ve been following this blog you’ll know that there have been times when I’ve dreaded a weigh in. I know I haven’t kept the rules but somehow I’ve got away with it. I’ve dodged the proverbial bullet.
Well, kind people, not this week. You can see the graph for yourself and there is a gain [...]

You’ll notice that the graph on the right went DOWN after tonight’s weigh in. Okay, it was only 200g but it was DOWN people!
I think I did everything I could to redeem myself from the splurge I had in Melbourne.
It definitely confirmed how not watching what you eat can lead to weight gain. [...]